Ernest Hemingway

The author Ernest Hemingway once wrote:

“The world breaks everyone and afterward many are strong at the broken places.”

Here are his top insights on how to draw strength from your deepest pain, pulled directly from his work:
“Write hard and clear about what hurts.”

Pain must be confronted

Time alone doesn’t heal all - dread, regret, and heartbreak need examination

Writing about your pains is an act of courage:

The pain may linger, but you become strong enough to handle it
“you have to be hurt like hell before you can write seriously”

Pain is a great teacher

Better to be scarred with wisdom than soft-skinned and sheltered...

You must live a courageous life, and welcome the pains that boldness brings

Your calluses will be badges of a honor
“But man is not made for defeat," he said. "A man can be destroyed but not defeated.”

Your duty is to fight

The world can take EVERYTHING - even your life - but not your resolve

Persevere through pain, and you discover both who you are and what life's about
“you can't get away from yourself by moving from one place to another”

You have to live with yourself

No amount of wealth, luxury, nor leisure can cure your pain

The answer is not looking without, but within

Seek to know yourself, rather than the world
“virtues make [good people] vulnerable; they are often wounded, sometimes destroyed”

The good die young

Shortness of life is tragic... but a short life lived nobly is heroic

Seek virtue until death

“life isn't hard to manage when you've nothing to lose”

Wealth can enslave you

No one is blinder than a man who worships his fortune

Poverty is pain, but offers simplicity - a starving stomach finds grace in a grain of bread

Learn to live with little
“I did not care what [life] was all about. All I wanted to know was how to live in it. Maybe if you found out how to live in it you learned what it is was all about.”

Life isn’t a puzzle solved by thinking, but a secret discovered by LIVING...

Adventure makes sense of pain
“The coward dies a thousand deaths… The brave dies perhaps two thousand deaths if he's intelligent.”

Courageous people are just as terrified as cowards

The difference is they face their fears... everyday

You’ll always be scared; bravery is choosing to fight anyways
“In your old age [you must] acquire the courage to do what children did when they knew nothing”

Children are joyous, hopeful, and optimistic

Adults are callused with suffering and cynicism

In old age, choosing hope despite your pain is the ultimate act of courage
“You’ll ache. And you’re going to love it. It will crush you. And you’re still going to love all of it. Doesn’t it sound lovely beyond belief?”

Anything you love dearly will crush you

The secret is - there's beauty in the agony of love

Love makes suffering worthwhile
“You must be prepared to work always without applause.”

Labor is grueling - rewards make it easier

However

If you EXPECT accolades for your efforts, you’ll be crushed

You’ll fare well in life if you learn to expect nothing:

Work without applause
“There will always be people who say [love] does not exist because they cannot have it. But I tell you it is true and that you [can] have it”

Love fuels all life's hope

If you give up on love, you give up on life

Be loving, and you'll have more than your fair share of love

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